{"id":958,"date":"2014-12-07T19:52:01","date_gmt":"2014-12-07T18:52:01","guid":{"rendered":"https:\/\/blocs.tinet.cat\/labicidelalbert\/?p=958"},"modified":"2014-12-07T19:52:01","modified_gmt":"2014-12-07T18:52:01","slug":"trios-de-vinyols","status":"publish","type":"post","link":"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/","title":{"rendered":"Trios de Vinyols"},"content":{"rendered":"<p>Comen\u00e7a el desembre i ja tenim la primera cita competitiva i amb esmorzar de baldana a la brasa. I no ser\u00e0 l&#8217;\u00faltima, ja veureu.<br \/>\nProva cronometrada per equips de 3 que fem el tomb de Montbri\u00f3-Mas Sed\u00f3 i tornar cap a Vinyols, 17 km, que sembla poca cosa, per\u00f2 si et trobes amb el mestral bufant fort des del Parc Sam\u00e0 fins a Montbri\u00f3 us asseguro que s&#8217;ha fet pesat.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/img_20141207_083454\/\" rel=\"attachment wp-att-959\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_083454.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-959\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_083454.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_083454-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nHem sigut m\u00e9s de 80 participants.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/img_20141207_091717\/\" rel=\"attachment wp-att-960\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_091717.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-960\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_091717.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_091717-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nLes tert\u00falies per acabar d&#8217;aclarir la t\u00e0ctica de cada trio s\u00f3n fonamentals.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/img_20141207_130452\/\" rel=\"attachment wp-att-961\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_130452.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-961\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_130452.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_130452-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nI a la taula de cronometradors si hi ha massa mans es pot enredar la classificaci\u00f3. Compte !<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/img_20141207_101939\/\" rel=\"attachment wp-att-962\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_101939.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-962\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_101939.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_101939-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nDespr\u00e9s de l&#8217;arribada de l&#8217;\u00faltim equip ens n&#8217;anem cap a la Sala que ens esperen les brases per fer les baldanes, llonganisses, porrons de vi, m\u00fasic, mandarines, i no s\u00e9 qu\u00e8 m\u00e9s. El millor del mat\u00ed !<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/img_20141207_104626\/\" rel=\"attachment wp-att-963\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_104626.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-963\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_104626.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/12\/IMG_20141207_104626-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comen\u00e7a el desembre i ja tenim la primera cita competitiva i amb esmorzar de baldana a la brasa. I no ser\u00e0 l&#8217;\u00faltima, ja veureu. Prova cronometrada per equips de 3 que fem el tomb de Montbri\u00f3-Mas Sed\u00f3 i tornar cap &hellip; <a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/12\/07\/trios-de-vinyols\/\">Continua llegint <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/comments?post=958"}],"version-history":[{"count":0,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts\/958\/revisions"}],"wp:attachment":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/media?parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/categories?post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/tags?post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}