{"id":737,"date":"2014-06-15T12:32:19","date_gmt":"2014-06-15T11:32:19","guid":{"rendered":"https:\/\/blocs.tinet.cat\/labicidelalbert\/?p=737"},"modified":"2014-06-15T12:40:17","modified_gmt":"2014-06-15T11:40:17","slug":"vilanova-de-prades","status":"publish","type":"post","link":"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/","title":{"rendered":"Vilanova de Prades"},"content":{"rendered":"<p>Nom\u00e9s falten 20 dies per la Vip Xtrem i he d&#8217;acumular moltes hores dalt de la bici. Aix\u00ed que aquest dissabte n&#8217;hem fet una de sonada.<br \/>\nSortida fins a Vilanova de Prades en BTT amb un total de 120 km i 2900 m+. Ah! i a 32 graus de temperatura. Realment la ruta \u00e9s dura, per\u00f2 el Sol ens ho ha complicat encara m\u00e9s.<\/p>\n<p>Hem arrencat a les 7 en punt del mat\u00ed en direcci\u00f3 a Alforja per afrontar el primer coll del dia, el coll d&#8217;Alforja.<br \/>\nJa comen\u00e7aven els primers problemes amb la pressi\u00f3 d&#8217;algunes rodes.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-08-05-50\/\" rel=\"attachment wp-att-738\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.05.50.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-738\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.05.50.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.05.50-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-08-06-04\/\" rel=\"attachment wp-att-739\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.06.04.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-739\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.06.04.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-08.06.04-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nDespr\u00e9s del coll d&#8217;Alforja hem baixat per la trialera que ens duia fins a la Venta del Pubill a fer una Cocacola. Tal i com diu el Joan de Mont-roig s&#8217;ha de parar per\u00f2 no estacionar (est\u00e0 fet un savi).<br \/>\nI des de Cornudella comen\u00e7\u00e0vem el segon cim del dia. Pujada per sender\u00f3 cap a l&#8217;ermita de Sant Joan del Codolar.<br \/>\nEl Geert i jo hem de fer la VipXtrem i hem volgut assajar la foto de l&#8217;arribada dels finishers.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-10-24-07\/\" rel=\"attachment wp-att-740\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.24.07.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-740\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.24.07.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.24.07-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-10-26-53\/\" rel=\"attachment wp-att-741\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.26.53.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-741\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.26.53.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.26.53-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nL&#8217;ermita de Sant Joan del Codolar.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-10-39-19\/\" rel=\"attachment wp-att-742\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.19.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-742\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.19.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.19-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-10-39-43\/\" rel=\"attachment wp-att-743\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.43.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-743\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.43.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-10.39.43-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nD&#8217;all\u00ed cap a Albarca per un sender\u00f3 que ja l&#8217;hem fet en algunes ocasions per\u00f2 que continua sent una joia. I d&#8217;Albarca fins a Vilanova de Prades era potser la zona m\u00e9s pesada de tota la ruta. Un trenca cames de pujades i baixades que ens han fet entrar gana i ganes d&#8217;arribar.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-11-55-20\/\" rel=\"attachment wp-att-744\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-11.55.20.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-744\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-11.55.20.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-11.55.20-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-12-17-56\/\" rel=\"attachment wp-att-746\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.17.56.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-746\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.17.56.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.17.56-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nPer fi es divisa la vila de Vilanova de Prades.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-12-16-22\/\" rel=\"attachment wp-att-745\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.16.22.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-745\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.16.22.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.16.22-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nI l&#8217;esmorzar-dinar ha sigut de campionat. Un entrep\u00e0 de llonganissa amb formatge d&#8217;uns 55cm de llarg. Apa cos\u00ed!!<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-12-34-53\/\" rel=\"attachment wp-att-747\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.34.53.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-747\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.34.53.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-12.34.53-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-13-15-49\/\" rel=\"attachment wp-att-748\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.15.49.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-748\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.15.49.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.15.49-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nDespr\u00e9s de dinar ha costat arrencar i alguna petita pujada semblava que fos un tourmalet per\u00f2 hem aconseguit arribar fins a Prades.<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-13-48-57\/\" rel=\"attachment wp-att-749\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.48.57.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-749\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.48.57.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-13.48.57-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nDespr\u00e9s de Prades cal fer una pujada bastant dura, per\u00f2 ha valgut la pena perqu\u00e8 despr\u00e9s el descens ha sigut molt llarg i divertit. Zona molt espectacular pel paisatge i per les velocitats que s&#8217;agafen.<br \/>\nLa baixada ens ha dut fins al pant\u00e0 de Siurana, havent de fer tres parades per reparar tres punxades. Coses que passen!<br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-15-45-49\/\" rel=\"attachment wp-att-750\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.49.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-750\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.49.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.49-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/2014-06-14-15-45-55\/\" rel=\"attachment wp-att-751\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.55.jpg\" alt=\"\" width=\"800\" height=\"600\" class=\"alignleft size-full wp-image-751\" srcset=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.55.jpg 800w, https:\/\/blocs.tinet.cat\/labicidelalbert\/files\/2014\/06\/2014-06-14-15.45.55-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nI encara ens quedava teca. Despr\u00e9s de Cornudella hem hagut de tornar a pujar el coll d&#8217;Alforja per l&#8217;altra vertent, dura i pesada. I des de dalt del cim del coll hem agafat la pista de 7 km fins a Puigcerver, que sembla que no puja, per\u00f2 s\u00ed que puja.<br \/>\nHa costat arribar a l&#8217;ermita de Puigcerver. Ja no ens quedava menjar, ni aigua, ni forces, ni ganes.<br \/>\nPer\u00f2 a partir d&#8217;all\u00ed ja era tot de cara avall.<br \/>\nArribada a Cambrils a les sis i deu minuts. Ens ha sortit una mitja de 14km\/h.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nom\u00e9s falten 20 dies per la Vip Xtrem i he d&#8217;acumular moltes hores dalt de la bici. Aix\u00ed que aquest dissabte n&#8217;hem fet una de sonada. Sortida fins a Vilanova de Prades en BTT amb un total de 120 km &hellip; <a href=\"https:\/\/blocs.tinet.cat\/labicidelalbert\/2014\/06\/15\/vilanova-de-prades\/\">Continua llegint <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":0,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"wp:attachment":[{"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blocs.tinet.cat\/labicidelalbert\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}